Eat Smart: Ontario's Pursuit of Health-Conscious Restaurants

With rising health concerns in Western societies, including North America, the emphasis on maintaining a healthy diet has never been greater. The United States has gained the reputation of being the most obese nation globally, with approximately one-third of its population classified as obese. Canada follows closely behind, with an estimated 23% of its citizens facing obesity-related challenges.

In response to the escalating health crisis, the Canadian government has taken proactive measures at both national and provincial levels. One such initiative is the recent introduction of Ontario’s Eat Smart campaign, a dedicated program aimed at evaluating and recognizing restaurants in Ontario that uphold elevated standards of food safety and nutritional value.

The ‘Eat Smart’ certification is awarded based on specific criteria, which encompass a range of healthy food preparation techniques. For instance, restaurants must offer choices of steamed, poached, broiled, roasted, or baked meats, fish, or poultry instead of fried options. Additionally, the menu should include at least two lower-fat grain products, such as whole grain bread, cereal, pasta, or rice, as well as a minimum of six vegetable or fruit options prepared in a healthier manner. Examples of these healthier preparations include green salads, baked potatoes, stir-fried vegetables, or 100% fruit juice.

In addition, restaurants seeking the ‘Eat Smart’ certification must uphold stringent food safety standards. They should have no more than three minor infractions and demonstrate a consistent record of safe food handling and sanitation practices. Furthermore, it is required for the restaurant to have a full-time kitchen employee who is certified in safe food handling.

Compliance with the Smoke-free Ontario Act is also mandatory for certified establishments. This act, which took effect on May 31st, 2006 (with revisions in January 2008), prohibits smoking on the premises, including outdoor eating areas such as patios. Additionally, restaurants are prohibited from selling tobacco products or accessories.

Given the rigorous set of regulations, restaurants that have earned the ‘Eat Smart’ certification take great pride in their achievement. Food establishments throughout Ontario, ranging from hotels in Niagara to cafes in Toronto, are eager to meet the criteria and be recognized as healthy dining destinations.

The primary objective of the program is to make a positive impact on the prevalence of chronic diseases like heart disease and cancer, as well as food-borne illnesses in Ontario. Additionally, the program aims to establish and uphold high food standards at restaurants throughout the province. The Eat Smart initiative will accomplish these goals by employing strategies such as social marketing, education, and training. It will also collaborate with provincial and community partners, restaurants, cafeterias, and consumers to foster the creation of healthy dining environments and promote healthy choices for individuals dining out.